Bottle Gourd

Bottle Gourd

This is a very popular vegetable in India and is also used in other Asian and Middle Eastern countries. Also known as Calabash Gourd, it is used in many varieties of Daals, Subjis.

You can find more information on this at Wikipedia: http://en.wikipedia.org/wiki/Calabash

You can also find the list of numerous health benefits of this wonderful vegetable at:
http://www.medindia.net/patients/lifestyleandwellness/nutritional-guard-bottle-gourd.htm





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